The most common saying of "four gates" of Yongchun is in Bruce Lee's martial arts works. If a vertical line is drawn in the middle of the human body, and another horizontal line is drawn at the position of the sword convex (commonly known as "chicken heart"). Then, the human body is divided into four parts. If you put your left hand in the middle of your body and stretch it forward slightly, your fingers and wrists will touch the vertical line just mentioned. Taking the left hand as the center point, the four parts which are divided equally are called "outside high gate", "inside high gate", "outside low gate" and "inside low rate", which are collectively called "four corners". When the elbow is placed in the middle of the body, it becomes "immobile elbow". As long as you move your forearm slightly, you will be in charge of the four gates.
When the hand training is going on, the four hands intersect and attack and defend each other, so the four doors are involved at the same time. To guard the four gates well is the basic task of the master. The more times the four guard techniques such as hand marking, upper path, lower path, outer bundle and inner bundle appear, the better Yongchun's tomb skill will be.
The scope of the four doors is the same as that of the "fixed elbow" principle. In this square area, it is divided into four equal areas as the basis for various blocking methods. For example, the upper half of the front hand is the "high outer side door". Any attack on this door can be blocked from the front hand to the outside, while the attack on the "high inner side door" will be blocked from the rear hand to the inside. Each door in the four doors can be divided into two parts: the front and the rear. Any attack on the front door can be defended by the front hand, while the attack on the back door can be defended by the rear hand Defense.
1. High outside front block: This is an example of high outside front block. Pay attention to the position of both hands. If one hand is up, the other hand must be down.
2. High outside rear block. This is an example of using the left hand to do high outside rear block. The left hand blocks the opponent's attack to the outside.
3. High inside front block. This is an example of making high inside front block with the right hand. The left hand is in the front and the right hand is in the back.
4. High inside hind block: when doing high inside hind block, you can block with the right hand and attack with the left hand.
5. Low lateral front block, low lateral front block can be implemented by the action of lower block of right wrist.
6. Low lateral hind block, low lateral hind block can be implemented by the left palm downward outward block action.
7. Low inner front gear. Low inner front gear can be made by right hand downward.
8. Low inner rear gear: the low inner rear gear can be made from the left hand downward.
Comments
Post a Comment