The illustration of Yongchun basic skills
Jishou is a unique practice method of Yongchun boxing. If you
want to learn Jishou correctly, you must have the guidance of a special
teacher. It's hard to understand the mystery of Jishou only by books, but it's
better than blindly groping. In fact, Jishou is not an enigmatic Kung Fu, or a
panacea. Jishou is just a stereotyped practice method, an introductory Kung Fu
of Yongchun boxing There are a lot of purposes for practicing hand holding.
Some people regard hand holding as a method of strength training. Some people
use it to train their tactile acuity. Some people use it to familiarize
themselves with the instinctive and correct Yongchun technique. I think it is a
method of physical and psychological practice. Although some people have filmed
the hand holding practice, they can only film the process of action. The film
really can't understand it The effect of explaining the hand.
Hand holding is not a
fighting method. It is a way to cultivate the arm's sensitive touch, sense of
balance and sense of direction. Being familiar with hand holding can gain
insight into the opponent's intention and action. At the same time, hand
holding can also make the learner understand the correct elbow position, the
appropriate strength, and study the most economical angle and action. Hand
holding emphasizes the flow of strength, and the practitioners work in a
harmonious and opposite way In order to develop their mobility, they should
roll their hands. Beginners need to keep their hands flowing. Beginners need to
keep their hands moving. It looks like a wrestling match, holding up and
pressing down, moving left and right. But when they practice their hands, the
elbow is the fixed center and can't swing left and right. When they move
smoothly and change their position, their forearms and palms must always be
soft, so their hands should be as soft as flow Water, but not as soft as
cotton, should maintain momentum and firmness, but not stiff and hard.
The power of flow is not a
mysterious power like internal power. Some people say that Wing Chun is a kind
of soft boxing, but compared with other so-called soft boxing, Wing Chun is
much more economical in structure, and it uses a variety of different techniques
to make it more effective. In attack, Wing Chun mainly uses the power of
straight forward delivery. In defense, Wing Chun not only uses the arc (such as
arm hand) to swing the enemy's attack, but also uses the straight penetration
Yongchun practitioners always keep the core and keep the opponent's movements
in the periphery. What's more, they cultivate the feeling of continuous flow of
strength by hand, and the officials infiltrate because of the existence of flow
force, so as to grasp each gap of the opponent exactly.
(1) Yongchun single hand,
the two sides with narrow horse step opposition, maintain the center of
gravity, but from the beginning to the end the position of the feet must remain
unchanged, when the beginning of practice, the left side of the left hand to
stand out, the right side of the hand, the principle is, if the left side to
stand for boxing to hit the right side of the chest, the right side of the hand
can be used to ease.
(2) The left
side uses its hand to block the right side's crouching hand so that the middle
line is exposed. Then, the hand is changed to seal the palm and hit the right
side on the chest. When the right side feels the other side's flowing force to
its own arm, the crouching hand is changed to crouching at any time and is
ready to change to the left side.
(3) The right side of
the Fu Xiao into the Japanese word Chong boxing, hit the left side of the face,
the left side quickly with the arm hand to unload the fist.
(4) After finishing the
above three movements, both sides return to the original position. The single
hand of Yongchun has only three movements, and the cycle is endless. When
practicing, both sides repeat the three movements.
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